Category: Women care

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Exercise during Pregnancy

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Exercise during pregnancy • Exercise is considered to be both safe and beneficial for both the mother and the baby in normal pregnancies • Unless you have been recommended otherwise by the doctor, 30 minutes of mo...

Post Pregnancy Diet

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Post pregnancy diet Indian diet list for post pregnancy: After delivering your bundle of joy, you would surely be feeling great! However, post-delivery mothers would need a diet that provides adequate energy. • T...

Care of Umbilical cord

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Care of Umbilical Cord • After birth, umbilical cord is cut and clamp is placed • Dries over the

Puberty in Girls

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Puberty in Girls What is puberty? • Puberty is a transition phase from childhood into adulthood where your child will encounter a lot of changes in her physical appearance and with her behavior and personality • ...

Pelvic Pain during Pregnancy

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Pelvic Pain during Pregnancy • Most women experience pressure and pain in the pelvic area sometime during their pregnancy • The pain can present itself as a minor ache or as severe intolerable pain (varies from on...

Travel during pregnancy

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Travel during pregnancy • Travel is generally considered safe in normal healthy pregnancies • The second trimester is usually the

Anemia – Dr. Deepika Alva

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Anemia Anemia is a condition where there is less than normal hemoglobin in the blood. Incidence It is one of the commonest health problems faced by women in India. It affects more than 50 % of the women populatio...

Ragini Dwivedi, Diganth. How much do they know about pregnancy?

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We asked Diganth, Ragini Dwivedi and other celebrities simple questions about pregnancy. How much do you think they know about

Skin Changes during Pregnancy

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Introduction • During pregnancy a woman’s body undergoes various changes such as breast changes, skin changes, changes in bowel habits, swelling etc. • Many women get anxious as they see these changes as they don’t ...

Symptoms during Pregnancy that Require Medical Help – Dr. Sapna Lulla

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Symptoms during Pregnancy that Require Medical Help Pregnancy is a crucial period. If you have any queries during this time, please consult your gynaecologist. However, there are a few common symptoms which recur i...

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