Category: Women care

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Postpartum nutrition and weight loss

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Postpartum nutrition and weight loss Tips on weight loss post delivery • Eat at least three meals a day• Limit your total fat intake especially saturated fats found in foods such as bacon, butter, and fried foods ...

Intramuscular Injections

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Intramuscular Injections Commandments of Right Injection Delivery: • The right vaccine • Right drug • To the right child •

Headache during Pregnancy

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Headache during Pregnancy • Many women complain of a headache when they are pregnant • Headache is one of the common discomforts for women, especially in the first and the third trimester and could be due to stres...

Storing Breast Milk

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Storing Breast Milk It has become popular among working mothers who cannot breast fed their babies frequently. While storing breast milk, you need to make sure that it remains fresh and maintains its nutritional and ...

Anemia – Dr. Deepika Alva

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Anemia Anemia is a condition where there is less than normal hemoglobin in the blood. Incidence It is one of the commonest health problems faced by women in India. It affects more than 50 % of the women populatio...

Backache during Pregnancy

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Introduction • Backache is one of the most common problems of pregnancy • The condition usually worsens as pregnancy progresses • The increasing weight of the fetus impacts your posture and also the way you walk du...

Itching during Pregnancy

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Itching during Pregnancy • Many women complain of having an itchy sensation during pregnancy • As the pregnancy progresses, with the expanding uterus the skin around the abdomen expands and tightens, making this are...

Vaginal Bleeding during Pregnancy

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Vaginal bleeding during Pregnancy When to call my doctor? • Bleeding during pregnancy is relatively common but it can

Polycystic Ovary Syndrome (PCOS) – Dr. Srisailesh Vitthala

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Hello, I am Doctor Srisailesh Vitthala, one of the fertility specialist in the city. Today I am going to talk about polycystic ovary syndrome. What is polycystic ovary syndrome? Polycystic ovary syndrome, in short cal...

Exercise during Pregnancy

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Exercise during pregnancy • Exercise is considered to be both safe and beneficial for both the mother and the baby in normal pregnancies • Unless you have been recommended otherwise by the doctor, 30 minutes of mo...

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