Category: Women care

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Postpartum nutrition and weight loss

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Postpartum nutrition and weight loss Tips on weight loss post delivery • Eat at least three meals a day• Limit your total fat intake especially saturated fats found in foods such as bacon, butter, and fried foods ...

Ragini Dwivedi, Diganth. How much do they know about pregnancy?

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We asked Diganth, Ragini Dwivedi and other celebrities simple questions about pregnancy. How much do you think they know about

Recovering from a Caesarean Section

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Recovering from a Caesarean Section Facts about recovering from a caesarean section • It takes a longer time to recover

Puberty in Girls

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Puberty in Girls What is puberty? • Puberty is a transition phase from childhood into adulthood where your child will encounter a lot of changes in her physical appearance and with her behavior and personality • ...

Morning sickness during Pregnancy

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Morning Sickness during Pregnancy What is morning sickness? • Morning sickness refers to nausea that women have

Tiredness during Pregnancy

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Tiredness during pregnancy • Women normally feel more tired when they are pregnant • This is especially true in

Stitches and Piles after Birth

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Stitches and piles after birth Stitches If you have stitches after tearing or an episiotomy: • Bathe

Heartburn during Pregnancy

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Heartburn during Pregnancy • Many women complain of heartburn, especially in the second and third trimester of their pregnancy • Heartburn is the burning sensation/ irritation of the food pipe (esophagus) caused d...

Diet during pregnancy

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Diet during Pregnancy Your lifestyle, height, and weight are important factors in determining the amount of calorie intake. However, it

Travel during pregnancy

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Travel during pregnancy • Travel is generally considered safe in normal healthy pregnancies • The second trimester is usually the

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